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Forgetting how to progress

This past week leading up to my 25th birthday I cried every day.  For some reason everything made me cry.  I kept thinking I’m not where I thought I’d be at this point in my life. There are so many things I wish I could’ve accomplished by now. I was SUPER hard on myself and was in a downward spiral. But you know what?? I snapped out of it and realized... IT’S OK. Sometimes we set too high of expectations for ourselves that we forget how to progress. We get stuck in these mindsets that we should do things in a certain timeframe and if we don’t then we’re somehow failing. It is so easy to focus on the things that we're not good at or things we haven't accomplished, but yet its so hard to recognize the things we are good at and have accomplished. I am not sure if anyone can relate with me on this, but for me forgetting how to progress is a real struggle that I deal with on a daily basis. I get in these routines of going to work, going to school, going to church and sometime

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